I try to be as healthy as possible at all times. This recipe isn't exactly that, but it's the perfect way to pack lots of veggies into your kiddo's without them really noticing.
So, if you've hopped off the meat eating train for a bit, but still don't mind dairy, this veggie lasagna recipe I've concocted is going to rock your world.
You might be thinking, "Ewe!", because honestly, at first, I did too, but then I made it, I ate it, and I'm never turning back. I've been subbing vegetables everywhere that I would normally put meat, and come to find out, everything still tastes almost exactly the same, so meat isn't all it's cracked up to be as far as making the flavor of a dish.
I get anxiety making lasagna in big dishes because I know it will go to waste and I hate throwing food away, so this portion size is perfect to feed a family of 4-5 for one evening (we actually fed 6-7 people with it) and still have leftovers for lunch the next day. If you'd like to make this dish in a standard 13x9 pan, just double the recipe.
What you'll need:
-7 strips of lasagna noodles (if you can find whole grain or whole wheat noodles, you'll make this lasagna healthier.)
-1 handful frozen broccoli
-1 handful frozen green beans
-1 handful frozen, crinkle cut carrots (or sliced carrots)
-1 15 oz. ricotta cheese (you'll use about half)
-1 8 oz. bag of mozzarella cheese
-1 24 oz. jar of marinara sauce (I use Newman's Own because they are an ethical company & donate 100% of their profits to charity).
(You can use whatever vegetables you want. When my kids won't be sharing with me, I'm going to try some green pepper and onion next time.)
Below is what your first layer will look like:
Pre-heat your oven at 375 degrees.
Apply a thin layer of marinara to the bottom of an 8X8 pan so noodles don't stick.
Boil your noodles for about 10-12 minutes (add salt or oil to prevent sticking). Stir occasionally.
While your noodles are boiling, put all your veggies in a pot & steam them. (I use frozen vegetables because they preserve nutrients). This takes place of the time you'd normally prep meat for a meat lasagna.
Once noodles are done, drain them. Let them cool enough to touch and layer 3 rows of noodles in your pan.
One end of your noodles will lap over your pan - don't cut them off. Let them hang over.
Apply a layer of ricotta over top of the noodles, then a layer of shredded mozzarella, then a layer of your steamed veggies.
Apply another layer of noodles over top of your veggies, but let the noodle ends drape off the opposite side of your pan than the bottom layer, then repeat layering your marinara, ricotta, mozzarella, and veggies. Fold over your noodles that lapped and apply your 7th noodle straight down the middle that is uncovered and apply a generous layer of marinara and mozzarella cheese.
Bake on 375 degrees for 30-35 minutes. Make sure your cheese is fully melted.
Let stand for 5 minutes & serve.
Your final product will look like this:
Have you tried this recipe? Tell us what you thought of it in the comments below! Find more recipes HERE.
Whether you are a stay at home mom or a work at home mom, I'm sure you've already heard a time or 20 how lucky you are to be able to stay at home all day and that you must basically do like, nothing, right? Like, you couldn't possibly do as much as all those mom's that have to go to work everyday.
I. Don't. Think. So.
You see, I've been both, and let me tell you, being the working mom was easier. Maybe it wasn't as rewarding, necessarily, but it was easier. I could go to work and focus on the task at hand while someone else cared for my child. That's not a knock to the working mom, either. It's honestly just what my experience was.
Now, though it may be more difficult, I wouldn't trade being a work at home mom for anything, but imagine my surprise when I received these text messages from my significant other with quite the colorful choice of words (hehe)!
Good ole auto correct corrected my "nothing" to boring, so I attempted to fix it just for you (haha), but you get the drift. Before you get too mad at my dude - he was uber stressed at that particular moment, and none of us are perfect, so let's forgive him and move on.
But just to clear things up for everyone that loves to be up in my business: I am how everyone's laundry gets done, I am how people have towels to dry off with when they get out of the shower,
I'm the one who wipes people's pee off the toilet seat, I'm the one who picks up various articles of clothing on a daily basis and gets them to the laundry room, I am the one who puts food on the table (and not your run of the mill mac n' cheese or frozen pizza - I make healthy shit for my family), like my, "Make you poop Chili", Veggie Pot Pie (like chicken, but better, and vegan friendly), and my Baked Spaghetti (where I hide garlic, peppers, and other healthy stuff that the kids don't know about) which you can find in my recipes section sometime next week.
I am the one who drops off and picks up from school, I am the one who makes sure there are groceries in the house,
I am the one who makes sure kids have gifts for birthday parties and that they get there, I am almost always the one who gets the children to their sporting activities, I clean up the house at least 3 times a day ( after the toddler destroys it in the morning, after he destroys it in the afternoon, and one final time before I go to bed.)
Then, some where in between all that, I have to find time to run my business so I can pay a car payment, pay for cell phones, put lunch money in bank accounts, pay for insurance, Netflix, Internet, vehicle repairs ($2,500 was my most recent) & maintenance, clothing (even thought I shop mostly second hand or support other small shop's) and provide somewhat of a tiny cushion in the bank in case one of us is ever out of work or falls ill. Below is an example of a typical "I do nothing" type of day (haha!).
I run an Instagram account, Facebook business account & group, Pinterest account, Tumblr account, & Twitter account for my Etsy shop and my company website, LivAndCo.com , where I design and manufacture adorable clothing and accessories for your babies and children and occasionally come up with some fab adult tee's as well.
I would challenge anyone that has a problem to walk a day in my shoes. You'll die after my morning workout, I promise ;) (visit my Facebook page Live Better With Liv . It's my hobby page.), but me, that's just my warm up for getting prepared to rockstar through my day.
While my significant other (who does work his tail off to help support our brood) gets to come home as his break on a weekly basis, I do not have that luxury. Weekends mean virtually nothing to me. I'm still rocking the mom boss gig 24/7/365, and if I'm lucky, I may get a tiny vacation or 2 a year (but even then I bring my work with me because I can't afford to take off and I also cannot afford the mental stress of getting backed up on orders).
I have ZERO margin for error. When an emergency comes up, it throws everything off whack, because I literally chew up every moment of my day MOVING and getting stuff done.
So to all the mom bosses - those that are stay at home mom's, work at home mom's, or mom's that hold down that 9-5 and still come home to bathe the kids and put dinner on the table, but get told you must not do much - this one is for you!
I have to go now because I really don't even have enough time to write this post (haha). No really, I have to go give my son a bath...
We get it - shopping for little boy's isn't as easy as shopping for little girl's, and it's often not as fun! Not to mention, scouring the internet for hours in search of a fabulous birthday shirt for your boy's special day can be overwhelming! So, we went ahead and did the leg work for you and found you some of the best birthday boy shirts on the internet!
This crown boy's birthday shirt went viral on Pinterest. In fact, this whole ensemble is just the cutest, many times when people purchase it they recreate this look! What's even better - it is available in all ages! Grab yours HERE.
Has turning two years old ever looked so cute? I don't think so! There really isn't a better 2nd birthday shirt to celebrate your little guy turning two years old than this personalized 2 mustache shirt! It is so hard to find cute, customized boy shirts, but then we stumbled upon this little gem! Kill'in it! This one is also available for all ages. Grab yours HERE.
What better way to say, "I'm two!" than with a shirt that not only holds up 2 finger's to say so, but also coincidentally is the peace symbol! Not only is this available on this amazing raglan, but it is also available on solid color tee's as well. Grab the raglan HERE.
You'll want to be sure to re-pin, re-tweet, and/or Facebook share this post to come back to it later as I compile the ultimate boy birthday shirt go-to article!
Not in the market for a birthday shirt quite yet? Head HERE to shop the most unique, handmade boys t shirt apparel.
Are you a small shop supporter? Join us on Facebook in our MADE in the Midwest and I Own A Small Business Facebook groups to shop from small businesses all over the country!
Set your incline to 5.0. You're going to do 1 minute sprints at 6.0 miles per hour 10 times (1 mile). in between you will start at 10 pushups after your first sprint, 9 push ups after your second sprint, 8 push ups after your third sprint, 7 push ups after your fourth sprint, 6 push ups after your fifth sprint, 5 push ups after your sixth sprint, 4 push ups after your seventh sprint, 3 push ups after your eighth sprint, 2 push ups after your ninth sprint, and 1 push up after your tenth sprint.
Want to shop our women's tees and fitness apparel? Click HERE.
It's almost Memorial Day Weekend! To me, that is the beginning of Summer. For some, school is already out, and for others- it's right around the corner. Summer time is such an awesome time of year. Full of pool parties, barbecues, vacations, relaxation + so much more. We rounded up some of our favorite items for Summer this year! These products will help make your Summer more enjoyable + fun!
Sunscreen: http://www.supergoop.com/shop/day-to-day-tote/ . This Supergoop! suncreen is our favorite for summer. It's fun to put on, lightweight, and lasts a long time! We love this little carrying case they sell! Perfect for traveling!
Beach hair: https://www.amazon.com/Not-Your-Mothers-Texturizing-8-ounce/dp/B004UL0GTK?th=1 . The beach is perfect for giving you those textured waves. But sometimes we need a little product to enhance the effect. We love this texturizing spray for creating that beachy look!
Summer tanks: http://www.livandco.com/store/c8/Women_%2F_Maternity_%2F_Pregnancy_TShirts.html . Our brand new summer tanks are perfect for lounging at the beach or on vacation! They are super comfy + go with everything!
Swim Suit: https://www.cupshe.com/products/cupshe-time-slips-away-floral-bikini-set?utm_source=pinterest&utm_medium=cpc&utm_campaign=cyy833-awa&utm_content=awareness&pp=0 . This suit is one of our favorites! We love the tropical look of it paired with the stripes! Even if you don't have any vacations planned, this swim suit will make you feel like you're in paradise!
Flamingo pool float: https://www.amazon.com/Original-Giant-Flamingo-Inflatable-Inches/dp/B00TYU97FG . These things are ALL over instagram. And we LOVE it. You have to have a sweet pool float this summer. They are SO much fun. And surprisingly comfy.
Instax Mini Camera: https://www.amazon.com/Fujifilm-Instax-Mini-Instant-Pink/dp/B009ZM9R4O . This camera is perfect for your summer getaway! It's a mini polaroid camera that helps you capture your summer memories in such a fun way! Your pictures print out instantly- helping you remember your vacation forever!
Pineapple Cup: https://www.nordstromrack.com/shop/product/1642142/ankit-home-pineapple-coffee-tumbler?color=MULTI&crlt.pid=camp.ep46TClky7Nx . Whether you are sipping coffee for an early morning sunrise on the beach, or you prefer an ice cold margarita on the boat, this tumbler is perfect for keeping any drink hot or cold!
Towel: https://henryandbros.com/collections/bed-to-beach-towel-blanket/products/bed-to-beach-towel-blanket . A great towel is a must-have for summer. We love this colorful one from Henry and Bros. Goes with everything!
Sun Hat : https://www.etsy.com/shop/KindredandKid . Kindred and Kid has tons of different sun hats with adorable phrases! We love this one for summer!
Choosing a theme for your baby's first birthday party can be hard! There are so many different options, and you want the first birthday to be so special. We're going to be sharing some of our favorite first birthday themes with you to help you with your party planning! Today's theme we will be sharing is Lumberjack! What's cuter than buffalo plaid, a woodsy feel, and red & black all over!?
The buffalo plaid 1st birthday bodysuit is from our shop: www.livandco.com . We have tons of first birthday outfits, but this one fits the lumberjack theme PERFECT.
Other lumberjack themed items & ideas can be found here:
Lumberjack cake: http://www.creativemornings.blogspot.com
Lumberjack sign: gatheringeventscompany.com
Lumberjack leggings: www.etsy.com/shop/midbestthreads
Buffalo plaid hat: www.etsy.com/shop/partydecorandmoore
ONE letters: www.catchmyparty.com
High chair banner: www.etsy.com/shop/lilcraftychickadee
This year Father's Day is on June 18th! Father's Day is such a great time to celebrate the awesome dads in your life! We have tons of great Father's Day outfits for baby + toddler in the shop. Here are a few of our favorites:
Another fun way to celebrate Father's Day (besides dressing baby in an awesome Father's Day outfit) is to make a craft for dad! We've found 6 awesome + easy crafts to do with your kids! Dad is going to LOVE this!
Nuts about You: http://www.happinessishomemade.net/nuts-about-you-photo-frame-gift-idea/
Best Dad By Par: http://www.craftymorning.com/handprint-golfer-fathers-day-card-for-kids-to-make/
Hardest Working Dad: http://www.craftymorning.com/dollar-bill-t-shirt-fathers-day-card/
You Rock Dad Craft: http://katarinaspaperie.com/2016/05/free-printable-rock-dad-coloring-page-diy-rock-frame/
Love You To Pieces: http://www.craftymorning.com/love-pieces-fathers-day-frame-gift/
Daddy’s Grilling Partner: http://gluedtomycraftsblog.com/2016/05/daddys-grilling-partner-keepsake-wfree-printable.html
We hope your Father's Day is perfect! www.livandco.com
I've been running almost every single day (including during pregnancy) since I was 20 years old.
I'm 34 now, and let's be real, sometimes the same routines day in and day out get real old (I used to run 3-5 miles a day... everyday...), so I'm compiling my list of treadmill exercises I use to challenge myself and mix things up and I'm bringing them to you just in case your runs start to get boring or you get the urge to want to save your knees, as all of my routines are done on hills/inclines.
I have labeled them all beginner/intermediate/expert for your convenience.
Disclaimer: I am not a doctor by any means. Consult your physician if you're unsure of any routines or have any health conditions. I do, however, come from a strong background in health, fitness, & nutrition and this is simply my advice.
Proud Mom of 3 beautiful children. Creator, designer, & owner of Liv & Co.
Advertise your small business here! Just $10 for 2 weeks! Click HERE to checkout!
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