First, let me tell you that these fried avocados are amazeballs. I'm not one of those lengthy bloggers, I'm going to give it to you straight; short & sweet. I don't measure the ingredients, I eye it up, but you can't really get it wrong because you just add more to each bowl if you're running out. What you need: •3 bowls •1 ripe avocado (soft & dark) •1/2 cup gluten free bread crumbs (approx.). I used Glutino. •1/2 cup coconut flour (approx.). I used Bob's Red Mill Organic. •2 eggs. •If you don't have a fryer, you'll need a medium sized pan filled halfway with olive oil. Instructions:
-Beat the eggs thoroughly. -Peel your avocado. Skin it? Peel it?... You know what I mean. -Slice your avocado into big chunks. -Turn stove on low to medium heat. -Place the pan filled with olive oil on top of the burner. -Coat your avocado chunks in the flour. -Shake off the excess flour then cover evenly in egg. -Allow the excess egg to fall off in the egg bowl, then transfer mixture to bread crumb bowl. Evenly coat in bread crumbs. -Once they are all coated, add your chunks to your olive oil pan. Fry approximately 2 minutes on each side (until golden) and remove. -Serve with your favorite dipping sauce. I selected Hidden Valley Simply Ranch (no artificial flavors or preservatives), but next time I'm going to try my healthy Southwest Fiesta Ranch Dip.
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AuthorProud Mom of 3 beautiful children. Creator, investor, designer, & owner of The Marketplace by Liv & Co., High Tidy, High Tide R & R, The Matriarchy Matters, Hitched, Liv & Co. Photography, Selfies By The Sea and the Everything Panama City Beach, FL Facebook group. Archives
February 2024
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