The Marketplace by Liv & Co. A Panama City Beach Boutique
  • Home
  • SHOP
  • Blog
  • About Us
  • Reviews
  • Wholesale Information
  • Policies
  • Home
  • SHOP
  • Blog
  • About Us
  • Reviews
  • Wholesale Information
  • Policies
Picture

Healthy Chocolate Chip Muffins

5/21/2018

0 Comments

 
Picture
The perfect treat for your high carb days!

​Healthy Chocolate Chip Muffins

• 2.5 cups oats, divided (1.5 + 1).
• 2 eggs.
• 3/4 cup milk.
• 2 tspn. vanilla extract.
• 1 cup all natural, unsweetened applesauce.
• 2 tspn. baking powder.
• 4 tbsp. unsweetened cocoa powder.
• 1/2 tspn. salt.
• 1 cup dark chocolate chips, divided (1/2 + 1/2).


Directions:
-Preheat oven to 350°.
-Grind 1.5 cups oats up in a food processor until they look like a flour consistency.
-Lightly beat eggs.
-Mix milk, vanilla, eggs, applesauce, baking powder, salt, & cocoa powder in with oat flour and blend together.
-Pour batter mixture into a large bowl.
-Stir 1/2 cup of dark chocolate morsels and remaining 1 cup oats (that weren't ground up) into the batter.
-Spray muffin liners with cooking spray to keep from sticking.
-Divide mixture evenly among 12 muffin liners.
- Sprinkle remaining chocolate morsels evenly atop muffins.

Bake for 30-35 minutes.

Freeze and reheat when desired. These will keep in a freezer for up to 2 months!

Carbs: 19
Fat: 7
Protein: 3
Total Calories: 138
​Check out the rest of our recipes HERE.

Follow on Instagram and Facebook.  Feel free to tag us in any recipes you make and/or let us know how yours turned out in the comments below!  

Hi!  My name is Liv.  Truth be told, fitness and nutrition is just my hobby (lifestyle).  In real life, I design and manufacture clothing and accessories.  Feel free to check our our Blue November women's line HERE and Liv & Co. children's line HERE.
Blue November:
Liv & Co.:
0 Comments



Leave a Reply.

    Categories

    All
    4th Of July
    All About Babies
    Baby Essentials
    Baby Fashion
    Baby Food Recipes
    Baby Shower Gift Guides
    Beauty
    Birthday Fun
    Children's OOTW
    Christmas
    Crafting
    Easter Recipes + Crafts
    Father's Day
    Fitness
    For The Home
    Gift Guides
    Halloween
    Healthy Living
    Inspirational Quotes And Sayings
    Labor Day
    Memorial Day
    Mom Life
    Motherhood
    Mother's Day
    New Year Newsletters
    Parenting
    Product Reviews
    Recipes
    Small Business Blog Posts
    Small Business Saturday Picks
    Travel
    Valentine's Day
    Womanhood

    RSS Feed

    Author

    Proud Mom of 3 beautiful children.  Creator, investor, designer, & owner of The Marketplace by Liv & Co., High Tidy, High Tide R & R, The Matriarchy Matters, Hitched, Liv & Co. Photography, Selfies By The Sea and the Everything Panama City Beach, FL Facebook group.

    Picture

    Archives

    February 2024
    October 2020
    April 2020
    March 2020
    January 2020
    November 2019
    October 2019
    August 2019
    July 2019
    April 2019
    March 2019
    February 2019
    January 2019
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    February 2018
    January 2018
    November 2017
    September 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    October 2016
    May 2016
    April 2016
    March 2016
    January 2016
    September 2015
    June 2015
    May 2015
    February 2015
    December 2014



​​
All photo's, designs, & content of this website © Liv & Co.™ 2014-2025. 
  • Home
  • SHOP
  • Blog
  • About Us
  • Reviews
  • Wholesale Information
  • Policies