One of the tastiest lunch options you could ever eat on a Keto diet, but this dish is a great for any diet. With only 1 gram of carbs and packed with a whopping 24 grams of protein, you cannot go wrong with this dish. What makes it even better is you can batch make it and guilt free snack on it for a week!
Protein Packed Pink Salmon Egg Salad Lettuce Wrap. 👇 •3 5 oz. cans boneless, skinless pink salmon (wild caught, in water), drained. •3 large hard boiled eggs, chopped. •4 tbsp. vegan mayo. •2 tbsp. spicy mustard •1 large piece of lettuce. Combine all ingredients in a medium sized bowl. Mix well. Store in fridge for up to a week. When preparing to eat, I like to drizzle a little extra spicy mustard and wrap mine in the lettuce like a wrap. Serves 4 (1/2 cup portions). Total calories per wrap: 242 Macronutrients: C/1g F/16g P/24g
0 Comments
Leave a Reply. |
Categories
All
AuthorProud Mom of 3 beautiful children. Creator, designer, & owner of Liv & Co. Join our email list for the latest blog post updates, Liv & Co. + Blue November Sales and more. Subscribe below. (We won't spam you.)
Archives
October 2020
![]() Advertise your small business here! Just $10 for 2 weeks! Click HERE to checkout!
![]() Are you a Midwest maker? If you own a small business in Illinois, Indiana, Kansas, Michigan, Minnesota, Missouri, Ohio, Nebraska, North Dakota, South Dakota or Wisconsin, join us over at Made In The Midwest on Facebook.
|